A friend from work and I did a half marathon and trained on our own. The next logical step for me was a marathon, but I knew I wouldn’t be able to train by myself. I went to the first training run of the season and never looked back.
The program works really well for people who are busy and may not have time to run
several miles during the week as some training programs require. The program is also very forgiving. There is always time to catch up again.
The group welcomes you no matter what kind of shape you are in when you start.Nicole, Joined in 2002
Whether fast or slow, the focus is on doing your best, achieving your running goals, and
staying happy and healthy.